Lemon detox recipe is a good recipe for body detoxification. Many people are turning to this detox recipe that promises the essential cleansing of the body and also aid in weight loss. Lemon detox drink is one of the perfect recipe detox drink help in liver detoxification. It is a liver detox recipe that destroys toxins in the body and reduces weight.
Detoxifying and organic foods
Broccoli
Other cruciferous vegetables (cauliflower, asparagus, etc)
Vegetables
Fruits (apples and berries)
Onions
Garlic
Lemons
Broccoli sprouts
Liquids (green tea, pure water and algae drinks rich in enzymes)
Body Detox Recipes
A Simple Salad With Garlic and Sesame
Mix dark green leaves and garlic in hot oil for a meal that cleanses the body’s chief detoxifying organ, the liver.
Ingredients:
1 tsp. olive oil
1 clove garlic, minced
1 pound spinach, its origin
or 1 pound Swiss chard, stems sliced, leaves torn
or 1 pound spinach mixture and watercress
Salt and freshly ground pepper to taste
1 tsp. sesame seeds for garnish
Heat oil in large skillet over medium-high heat. Add garlic and stir until lightly browned, about 45 seconds. Add greens (do in two batches, if necessary) and stir until just wilted, 2 to 4 minutes. Season to taste with salt and pepper. Sprinkle with sesame seeds.
Spicy Soup with Avocado and Cucumber
A very invigorating soup for cleaning regimen. This soup contains avocado (which is high in EFA) and cucumber (famous for its internal cleansing properties). The flavor of this soup can be customized to your taste by using different herbs and spices, or by alternating between lemon and lime.
Ingredients:
1 avocado
2 spring onions
1 / 2 red or green pepper
1 cucumber
2 handfuls of spinach
1 / 2 clove garlic
Light 100 ml vegetable Bouillion (yeast free)
Juice of 1 lemon or lime
Optional: cilantro, parsley, cumin
Mix the avocado and stock to form a paste and then add the remaining ingredients and mix until consistency is neither too thick or too thin. Heat slowly on your burner to preserve the most nutrients.
Vegetable Super Juice
This juice for breakfast is very popular because of its effect of energy. It gives your body a gentle yet nutritious juice to start the day.
Ingredients:
1 cucumber
4 sticks celery
2-4 handfuls of spinach
8 lettuce leaves
Other varieties of lettuce as desired
Optional boosters: parsley and fresh alfalfa sprouts
Squeeze all the ingredients and mix 50/50 with distilled water. (Optional) Add the lemon juice to taste and Prime pH to increase the alkalinity of the juice.
A Healing Detox Juice
A very nutritional sweet juice! The combination of carrots, spinach, and parsley provides an excellent source of antioxidants, while celery provides nutrition and cleaners.
Ingredients:
3-4 carrots
125 g of sweet Pinacho
Handful of flat leaf parsley
2-3 sticks celery
Squeeze all the ingredients (celery Finally, since it is a bit acid.) Mix with water to dilute the drink.
Raw broccoli soup
Definitely a favorite in the winter and ends the myth that all raw vegetables have to be cold and boring! Broccoli gets steamed for only 5-6 minutes, the meal is still raw enough to provide all the nutrients, but adds enough heat that taste homemade soup. The texture of the broccoli and ginger flavor also makes it an excellent choice for those new to the concept of alkalinization (back inside the body to a chemical state natural alkaline balance).
Ingredients:
1 / 2 Avocado
6-8 decent size Broccoli Heads
1 / 3 Red Onion
1 Stick Celery
Handful of spinach
One inch of ginger root
Optional: Bragg Liquid Amino, cumin
Heat lightly steamed broccoli for 5-6 minutes and place all ingredients in blender. Add garlic, pepper and other spices to taste. The heat from the broccoli makes this a beautiful soft warm soup is great for cold winter months!
The consumption of organic foods get the most vitamins and minerals to improve their efforts to eliminate toxins from your body. All natural recipes like these help the body to receive the nutritional support it needs to maintain health and well-being!
